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How To Do Astavakrasana (The Eight-Angle Pose) - Zahra Yaqub

How To Do Astavakrasana (The Eight-Angle Pose) – Zahra Yaqub

Eight-Angle pose (Astavakrasana) is dedicated to the sage Astavakra who, according to legend, enraged his father while still in the womb and was cursed to be born crooked in eight places. An advanced arm balance with a twist, Eight-Angle pose does indeed seem to be an impossibly crooked way to contort the body — all

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