I Motivate Myself With A Killer Playlist - Mr Macho

I Motivate Myself With A Killer Playlist – Mr Macho

A chat with the former Mr. Macho of Jigawa state NYSC orientation camp Gilbert Adefisan revealed the secret behind his self-motivation to work out.  He will join us on this Column as a co-coach with Zahra Yaqub for the fitness here. Read his word below: “To motivate myself to work out, I make playlists I […]

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