I Motivate Myself With A Killer Playlist – Mr Macho

A chat with the former Mr. Macho of Jigawa state NYSC orientation camp Gilbert Adefisan revealed the secret behind his self-motivation to work out.  He will join us on this Column as a co-coach with Zahra Yaqub for the fitness here.

Read his word below:

“To motivate myself to work out, I make playlists I know I will want to run to. My go-to running songs are mostly DJs like Swedish House Mafia, DJ Baddo, Alesso, and Audien, but I never forget the fitness classics, like ‘Run The World (Girls)’ by Beyoncé and ‘Sexy Back’ by Justin Timberlake. No pain no gain, that’s it nigga.”

See transformation pictures

About Lola Princess

This is Lola Princess and I'm from Earth. Born somewhere in Osun State, raised in Lagos, based in Lagos. Love making friends and blogging. I'm your NYSC Google Assistant and I'm always here.

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